The headlines continue to emerge on the negative health outcomes of our modern day relationship with (or addiction to) technology. Outcomes that span mental, physical and emotional health. Outcomes that mean we should all be stopping to ask ourselves: “Is technology really working for me?”

Here I’m sharing a recent post I wrote for a local health business, called pH Clinic. It’s a business that, like me, believes in investing in health today to prevent disease tomorrow.

It’a brief but compelling read that will prompt you to think about those digital habits that may be harming your wellbeing. Plus it includes some tips to regain tech control:

Read more: Is Technology Harming Your Health?

pexels-photo-987585

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s